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In this episode you’ll learn:
- How a powerful morning routine improves your focus and energy
- Why experimenting with your schedule is powerful
- The most powerful elements of Courtney’s morning routine
- How a seasonal schedule might be a powerful option for you
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In this short action episode, simplicity expert Courtney Carver shares how she creates a powerful daily schedule and morning routine.
You’ll learn 5 ways to create a more powerful day.
Learn how experimentation, and keeping track of your tasks and energy, can lead to more productivity and why it’s important to say yes to less.
Items mentioned in this episode (quick access):
[0:00:42] Introducing powerful ways to create simply productive days.
[0:01:15] Courtney describes mindfully experimenting with schedules.
[0:02:25] How keeping track of tasks you perform, and when, can benefit you.
[0:02:45] The times when Courtney is most focussed. What to do with new ideas.
[0:03:28] Why you might want to consider a seasonal schedule.
[0:04:32] Which elements of Courtney’s morning routine are the most powerful.
[0:05:27] How focus and energy lead to more productivity.
[0:06:20] Saying yes to less. How long Courtney spends on her morning routine.
[0:07:21] Summarising powerful ways to create productive days.
“It’s possible for anyone…to create a morning routine” – Courtney Carver
Links and Resources:
If you enjoyed this podcast, you’ll also like:
- Courtney Carver on Living With Less (episode 63 – full interview)
- Natalie Sission (episode 57)
- How To Decide Which Ideas To Work On and When
- Two Practical Ideas To Boost Your Daily Productivity
Thanks for listening
Good luck taking action today. Let me know how you get on!