Scroll down for detailed episode notes and quick access timings
In this short action episode you’ll learn:
- How to spot those who “over give”
- What happens when resources and energy are depleted
- The consequence of over contribution
(click image above to tweet quote)
What does it mean to give too much?
What happens when we give too much?
Do you know anyone that is an ‘overworked giver’?
Overworked givers are kind, loving, people who often feel a sense of deep connection with others by generously over-giving.
They often put others before themselves and can be found to sacrifice their own needs to support others.
Do you recognise this type of person?
When their own resources become depleted or exhausted their tendency is to give more.
Joyful Living Project founder, Yasmin Nguyen shares, in this short action episode, how we can look out for such folks and how we can help them to make sure that their own needs are met too.
Hear how to spot an overworked giver.
Items mentioned in this episode (quick access):
[00:52] Exploring giving too much and recognising “overworked givers.”
[01:43] Yasmin Nguyen’s Joyful Living Project.
[02:13] Expanding possibilities for a quality life / who is an “overworked giver?”
[03:26] Common traits of an overworked giver.
[05:55] How Yasmin is helping “over givers” to find new possibilities.
[06:30] How the Joyful Living Project will leave a meaningful legacy.
[07:55] Summarising this short action episode.
Links and Resources:
- Joyful Living Project
- Joyful Living Project on Instagram
- Joyful Living Project on Facebook
- Joyful Living Project on LinkedIn
If you enjoyed this podcast, you’ll also like:
- ICP 263 Finding Joy and A Life of Possibility with Yasmin Nguyen
- ICP 040 How To Create The Business and Life You Deserve
- ICP 231 Activating Your Truth with Natalia Komis
Thanks for listening
Good luck taking action today. Let me know how you get on!