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In this episode you’ll learn:
How to know when we’re experiencing the fear of loss of freedom
The irony of trying to protect our freedom with procrastination
Dr. Li’s best advice on how to tackle the fear of losing freedom
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In today’s short episode we explore the fear of losing our freedom.
Have you ever experienced a sense of losing your autonomy either at home, at work, or creatively?
We often experience this fear when we find ourselves routinely procrastinating and when making negative predictions about the outcomes of our actions.
Procrastination coach and psychologist, Dr. Christine Li, shares her wisdom revealing how we can both spot and begin to overcome this, often hidden, fear.
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In this episode you’ll learn:
How to spot the fear of criticism
How to develop a thicker skin and move forward
How the fear of criticism relates to the fear of rejection
(Click image above to tweet quote)
In today’s short episode we explore the fear of criticism.
If you look for it, you’ll notice criticism everywhere.
Direct criticism in the media, newspapers and when politicians are confronting each other.
And there’s indirect criticism, when it’s not offered as constructive feedback, which can appear as envy, jealously, and other unpleasant comments and emotions.
We’ve probably all experienced criticism at some stage in our lives, but it needn’t not stop us from taking bold action towards the creative expression we’re aiming for.
