{"id":2576,"date":"2015-09-11T07:38:17","date_gmt":"2015-09-11T06:38:17","guid":{"rendered":"http:\/\/www.inspirationalcreatives.com\/podcast\/?p=2576"},"modified":"2015-09-10T23:15:00","modified_gmt":"2015-09-10T22:15:00","slug":"085-katie-rose","status":"publish","type":"post","link":"https:\/\/www.inspirationalcreatives.com\/podcast\/085-katie-rose\/","title":{"rendered":"ICP 085 Rituals, Music and The Healing Power of Sound with Katie Rose (Part Two)"},"content":{"rendered":"<h2><strong>Listen<\/strong><\/h2>\n<div class=\"player_container player-2576\" ><div class=\"spp_player_textabove\"><b>  <\/b><\/div><div id=\"sm2-2576\" class=\"playercontent sm2-bar-ui compact flat full-width full-width-player\"><div class=\"bd sm2-main-controls\">\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"background: transparent url(https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/02\/podcast_channel_artwork-150x150.png) repeat scroll 0% 0% \/ cover ;\">\n\t\t\t\t\t\t\t\t\t\t<div id=\"spp-player-background\"> <\/div>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#play\" class=\"sm2-inline-button play-pause\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"loader\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"eq\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-1\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-2\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-3\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-4\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div><div class=\"sm2-inline-element sm2-inline-status progressbar\">\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch0\" style=\"display:none;\">0.75x<\/div>\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch1\">1x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch2\" style=\"display:none;\">1.25x<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch3\" style=\"display:none;\">1.5x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch4\" style=\"display:none;\">2x<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"secrewind\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-target\"><\/div>\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bd\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-track\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar1\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-ball\"><div class=\"icon-overlay\"><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-row timestamp\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-time timestamp\">0:00<\/div><div class=\"sm2-inline-duration timestamp\">...<\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element sm2-volume\" style=\"0\">\n\t\t\t\t\t\t\t\t\t   <div class=\"sm2-button-bd\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"sm2-inline-button sm2-volume-control volume-shade\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#volume\" class=\"sm2-inline-button sm2-volume-control\" style=\"\"><\/a>\n\t\t\t\t\t\t\t\t\t   <\/div>\n\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"bd sm2-playlist-drawer sm2-element\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-wrapper\">\n\t\t\t\t\t\t\t\t\t<ul class=\"sm2-playlist-bd\"><li><a href=\"http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP085-katie-rose-part-2.mp3\">ICP 085 Rituals, Music and The Healing Power of Sound with Katie Rose (Part Two)<\/a><\/li><\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><div class=\"sppbuttons\" style=\"\"><a class=\"button-itunes\" target=\"_blank\" style=\"\" href=\"https:\/\/itunes.apple.com\/gb\/podcast\/inspirational-creatives-podcast\/id946035760?ls=1\">Apple Podcasts<\/a><a class=\"button-g-play\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/www.google.com\/podcasts?feed=aHR0cDovL3d3dy5pbnNwaXJhdGlvbmFsY3JlYXRpdmVzLmNvbS9wb2RjYXN0L2ZlZWQvcG9kY2FzdA==\">Google Podcasts<\/a><a class=\"button-embed\" rel=\"modal:open\"  id=\"button-embed\" style=\"display:none !important;\" href=\"#ex1\">Player Embed<\/a><a class=\"button-share\" 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href=\"javascript:window.open('http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP085-katie-rose-part-2.mp3','','width=500,height=250')\">Listen in a New Window<\/a><a class=\"button-download\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP085-katie-rose-part-2.mp3\">Download<\/a><a class=\"button-soundcloud\" target=\"_blank\" style=\"display:none !important;\" href=\"\">SoundCloud<\/a><a class=\"button-stitcher\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/www.stitcher.com\/podcast\/inspirational-creatives\">Stitcher<\/a><a class=\"button-sppandroid\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/subscribeonandroid.com\/www.inspirationalcreatives.com\/podcast\/feed\/podcast\">Subscribe on Android<\/a><a class=\"button-spprss\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/feed\/podcast\">Subscribe via RSS<\/a><a class=\"button-spotify\" target=\"_blank\" style=\"\" href=\"https:\/\/open.spotify.com\/show\/5TkPuSyXjgvvaHoBfyLPGc\">Spotify<\/a><a class=\"spp-button-custom1\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom2\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom3\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom4\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom5\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom6\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><\/div>\n            <div class=\"spp-powered-by\" style=\"font-size:12px; \"><center>Powered by the <a target=\"_blank\" href=\"https:\/\/simplepodcastpress.com\/?ref=\">Simple Podcast Press<\/a> Player<\/center><\/div>\n            <\/div>\n<\/p>\n<p><a href=\"http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP085-katie-rose-part-2.mp3\">Right Click Here To Download This Episode Now<\/a><\/p>\n<p><em>Scroll down for detailed episode notes and quick access timings<\/em><\/p>\n<h2><strong>In this episode you&#8217;ll learn:<\/strong><\/h2>\n<ul>\n<li>How music can be a vehicle for connection<\/li>\n<li>What travel does to inspire and open your mind<\/li>\n<li>When rituals show up in life<\/li>\n<\/ul>\n<div id=\"attachment_2583\" style=\"width: 330px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ctt.ec\/3K4Zb\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2583\" src=\"http:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2015\/09\/ICP085-Katie-Rose-ear-worms.jpg\" alt=\"Katie Rose quote youll often find that the song that's popped into your head is somehow relevant to your life\" width=\"320\" height=\"320\" class=\"size-full wp-image-2583\" srcset=\"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2015\/09\/ICP085-Katie-Rose-ear-worms.jpg 320w, https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2015\/09\/ICP085-Katie-Rose-ear-worms-150x150.jpg 150w, https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2015\/09\/ICP085-Katie-Rose-ear-worms-300x300.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><p id=\"caption-attachment-2583\" class=\"wp-caption-text\">(Click image to Tweet)<\/p><\/div>\n<p>Part two with musician, sound therapist, teacher and vocal coach, <a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/083-katie-rose\/\" target=\"_blank\">Katie Rose<\/a>.<\/p>\n<p>In this episode, Katie shares what music means to her and why it&#8217;s a ritualistic event in her everyday life.<\/p>\n<p>Hear why football fans, who would never show an interest in rituals or singing, do exactly that every week.<\/p>\n<p><!--more-->Katie also shares how a wide variety of musical forms inspire her and why she feels compelled to write about women&#8217;s rights and children&#8217;s issues.<\/p>\n<p>You&#8217;ll also learn what an ear worm is and why you&#8217;re likely to be experiencing one right now.<\/p>\n<p><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/083-katie-rose\/\" target=\"_blank\">Listen to part one here<\/a><\/p>\n<blockquote><p><a href=\"http:\/\/ctt.ec\/Btq98\" target=\"_blank\">&#8220;There&#8217;s so much to inspire us in life &#8211; if we look at it that way&#8221; &#8211; Katie Rose<\/a><\/p><\/blockquote>\n<h2><strong>Items mentioned in this episode (quick access):<\/strong><\/h2>\n<p><span>[0:00:42]<\/span> Introducing part two with Katie Rose.<\/p>\n<p><span>[0:01:15]<\/span> Reflections from part one.<\/p>\n<blockquote><p><a href=\"http:\/\/ctt.ec\/5ad2k\" target=\"_blank\">&#8220;So much of what we do is ritualistic&#8221; &#8211; Katie Rose<\/a><\/p><\/blockquote>\n<p><strong>A sense of tuning in<\/strong><\/p>\n<p><span>[0:05:07]<\/span> Part two starts here.<\/p>\n<p><span>[0:05:34]<\/span> Setting the intention with music. Getting into the zone.<\/p>\n<p><span>[0:06:15]<\/span> Writing songs about women&#8217;s rights and children&#8217;s issues.<\/p>\n<p><span>[0:06:54]<\/span> What music feels like to Katie.<\/p>\n<p><span>[0:07:25]<\/span> Katie shares her eclectic musical tastes.<\/p>\n<blockquote><p><a href=\"http:\/\/ctt.ec\/9fX1l\" target=\"_blank\">&#8220;Life&#8217;s a banquet\u2026there is so much to inspire us&#8221; &#8211; Katie Rose<\/a><\/p><\/blockquote>\n<p><strong>Music is sacred<\/strong><\/p>\n<p><span>[0:07:50]<\/span> Sacred music and chanting.<\/p>\n<p><span>[0:09:10]<\/span> Music as a vehicle for connection.<\/p>\n<p><span>[0:09:33]<\/span> Ear worms.<\/p>\n<p><span>[0:10:05]<\/span> Travel and looking outside your internal reference points.<\/p>\n<p><span>[0:10:45]<\/span> Latin, Salsa, Goth and Metal music.<\/p>\n<p><span>[0:11:50]<\/span> Rap music that Katie finds confronting.<\/p>\n<blockquote><p><a href=\"http:\/\/ctt.ec\/b39qu\" target=\"_blank\">&#8220;Every tradition has a very potent use of sound&#8221; &#8211; Katie Rose<\/a><\/p><\/blockquote>\n<p><strong>Inspirational rituals<\/strong><\/p>\n<p><span>[0:12:08]<\/span> Why Katie believes there is so much to inspire us in life.<\/p>\n<p><span>[0:13:00]<\/span> The reason Katie believes why music is auto-biographical.<\/p>\n<p><span>[0:13:25]<\/span> The one thing Katie does first thing in the morning.<\/p>\n<p><span>[0:13:30]<\/span> Social rituals. Football matches.<\/p>\n<p><span>[0:14:05]<\/span> Katie defines rituals and why music is ritualistic.<\/p>\n<blockquote><p><a href=\"http:\/\/ctt.ec\/Av9lO\" target=\"_blank\">&#8220;A ritual gives us permission&#8230;a ritual gives us spaces to make things happen&#8221; &#8211; Katie Rose<\/a><\/p><\/blockquote>\n<p><strong>Permission and serving your needs<\/strong><\/p>\n<p><span>[0:15:35]<\/span> How rituals give you permission.<\/p>\n<p><span>[0:16:23]<\/span> O.C.D.<\/p>\n<p><span>[0:17:34]<\/span> [Music] <em>Maid On The Shore<\/em> by Katie Rose.<\/p>\n<p><span>[0:22:07]<\/span> What music and singing mean to Katie.<\/p>\n<p><span>[0:22:40]<\/span> What has inspired Katie in the last seven days.<\/p>\n<blockquote><p><a href=\"http:\/\/ctt.ec\/X32Ac\" target=\"_blank\">&#8220;Music is autobiographical&#8221; &#8211; Katie Rose<\/a><\/p><\/blockquote>\n<p><strong>Struck by inspiration<\/strong><\/p>\n<p><span>[0:22:48]<\/span> Oliver Sacks book <em>Musicophilia<\/em>.<\/p>\n<p><span>[0:24:01]<\/span> What has inspired Katie in her local community recently.<\/p>\n<p><span>[0:25:04]<\/span> What Katie is grateful for.<\/p>\n<p><span>[0:25:42]<\/span> The exciting projects that Katie is working on including Sing for Water.<\/p>\n<p><span>[0:27:08]<\/span> Singing in the city.<\/p>\n<p><span>[0:28:00]<\/span> Where to find out more about Katie and her work.<\/p>\n<blockquote><p><a href=\"http:\/\/ctt.ec\/83kc2\" target=\"_blank\">&#8220;For me music is a form of social activism\u2026a way of making change&#8221; &#8211; Katie Rose<\/a><\/p><\/blockquote>\n<h2><strong>Links and Resources:<\/strong><\/h2>\n<ul>\n<li><a href=\"http:\/\/www.therosewindow.org\/\" target=\"_blank\">The Rose Window &#8211; Katie&#8217;s website<\/a><\/li>\n<li><a href=\"https:\/\/twitter.com\/katierosewindow\" target=\"_blank\">Katie Rose on Twitter<\/a><\/li>\n<li><a href=\"http:\/\/www.facebook.com\/therosewindow\" target=\"_blank\">Katie Rose on Facebook<\/a><\/li>\n<li><a href=\"https:\/\/www.justgiving.com\/Katie-Rose13\/\" target=\"_blank\">Katie Rose &#8211; Sing for Water (Just Giving)<\/a><\/li>\n<li><a href=\"http:\/\/www.wateraid.org\/uk\" target=\"_blank\">WaterAid<\/a><\/li>\n<li><a href=\"http:\/\/thecroydoncitizen.com\/\" target=\"_blank\">The Croydon Citizen<\/a><\/li>\n<\/ul>\n<h2><strong>Books mentioned in this episode:<\/strong><\/h2>\n<ul>\n<li><a href=\"http:\/\/amzn.to\/1L4ZJ7z\" target=\"_blank\">Oliver Sacks &#8211; <em>Musicophilia<\/em><\/a><\/li>\n<\/ul>\n<h2><strong>If you enjoyed this podcast, you&#8217;ll also like:<\/strong><\/h2>\n<ul>\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/083-katie-rose\/\" target=\"_blank\">Katie Rose &#8211; Part One (full interview &#8211; episode 083)<\/a><\/li>\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/084-begin-to-find-your-voice\/\" target=\"_blank\">Begin to Find Your Voice (with Katie Rose)<\/a><\/li>\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/061-emily-penn\/\" target=\"_blank\">Sacrafice, Sailing into the Sunset and Living on the Edge with Emily Penn<\/a><\/li>\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/051-tom-evans\/\" target=\"_blank\">Tom Evans on Writing, Meditation and Changing The Speed of Time<\/a><\/li>\n<li><a href=\"https:\/\/audioboom.com\/boos\/2999164-the-sounds-of-katie-rose\" target=\"_blank\">Katie Rose on The Zone Show with Tom Evans<\/a><\/li>\n<\/ul>\n<h2><strong>Thanks for listening<\/strong><\/h2>\n<p>If you enjoyed the show, please share your honest review with others on iTunes by clicking <a href=\"http:\/\/www.inspirationalcreatives.com\/itunes\" target=\"_blank\">here<\/a> and rating the show. It will help folks to figure out if this show is for them.<\/p>\n<p>Enjoy the show!<\/p>\n<hr>\n<p>&nbsp;<br \/>\n<em>*If you choose to buy Katie&#8217;s book recommendation we&#8217;ll make a donation to WaterAid! Thank you for your support.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Listen Right Click Here To Download This Episode Now Scroll down for detailed episode notes and quick access timings In this episode you&#8217;ll learn: How music can be a vehicle for connection What travel does to inspire and open your mind When rituals show up in life Part two with musician, sound therapist, teacher and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,8,27,85,4,32,81,6,2],"tags":[30,67,17,46,91,31,97,33,47,56,54,96,48],"class_list":{"0":"post-2576","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-arts-and-entertainment","7":"category-creativity","8":"category-health","9":"category-health-and-wellbeing","10":"category-inspirational-creatives","11":"category-mindset","12":"category-mindset-and-motivation","13":"category-podcast","14":"category-podcast-show-notes","15":"tag-breathing","16":"tag-charity","17":"tag-childhood","18":"tag-confidence","19":"tag-creativity","20":"tag-focus","21":"tag-football","22":"tag-mindset","23":"tag-music","24":"tag-music-industry","25":"tag-relationships","26":"tag-rituals","27":"tag-songwriting"},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/2576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/comments?post=2576"}],"version-history":[{"count":1,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/2576\/revisions"}],"predecessor-version":[{"id":2586,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/2576\/revisions\/2586"}],"wp:attachment":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/media?parent=2576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/categories?post=2576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/tags?post=2576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}