{"id":2685,"date":"2015-10-07T07:35:00","date_gmt":"2015-10-07T06:35:00","guid":{"rendered":"http:\/\/www.inspirationalcreatives.com\/podcast\/?p=2685"},"modified":"2015-10-07T16:25:43","modified_gmt":"2015-10-07T15:25:43","slug":"092-creativity-abundance-of-ideas","status":"publish","type":"post","link":"https:\/\/www.inspirationalcreatives.com\/podcast\/092-creativity-abundance-of-ideas\/","title":{"rendered":"ICP 092 Five Ways To Promote Creativity And Unleash An Abundance of Ideas"},"content":{"rendered":"<h2><strong>Listen<\/strong><\/h2>\n<div class=\"player_container player-2685\" ><div class=\"spp_player_textabove\"><b>  <\/b><\/div><div id=\"sm2-2685\" class=\"playercontent sm2-bar-ui compact flat full-width full-width-player\"><div class=\"bd sm2-main-controls\">\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"background: transparent url(https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/02\/podcast_channel_artwork-150x150.png) repeat scroll 0% 0% \/ cover ;\">\n\t\t\t\t\t\t\t\t\t\t<div id=\"spp-player-background\"> <\/div>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#play\" class=\"sm2-inline-button play-pause\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"loader\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"eq\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-1\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-2\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-3\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-4\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div><div class=\"sm2-inline-element sm2-inline-status progressbar\">\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch0\" style=\"display:none;\">0.75x<\/div>\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div 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class=\"sm2-progress-bar\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-ball\"><div class=\"icon-overlay\"><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-row timestamp\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-time timestamp\">0:00<\/div><div class=\"sm2-inline-duration timestamp\">...<\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element sm2-volume\" style=\"0\">\n\t\t\t\t\t\t\t\t\t   <div class=\"sm2-button-bd\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"sm2-inline-button sm2-volume-control volume-shade\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#volume\" class=\"sm2-inline-button sm2-volume-control\" style=\"\"><\/a>\n\t\t\t\t\t\t\t\t\t   <\/div>\n\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"bd sm2-playlist-drawer 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href=\"javascript:window.open('http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP092-five-ways-to-creativity-abundance-of-ideas.mp3','','width=500,height=250')\">Listen in a New Window<\/a><a class=\"button-download\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP092-five-ways-to-creativity-abundance-of-ideas.mp3\">Download<\/a><a class=\"button-soundcloud\" target=\"_blank\" style=\"display:none !important;\" href=\"\">SoundCloud<\/a><a class=\"button-stitcher\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/www.stitcher.com\/podcast\/inspirational-creatives\">Stitcher<\/a><a class=\"button-sppandroid\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/subscribeonandroid.com\/www.inspirationalcreatives.com\/podcast\/feed\/podcast\">Subscribe on Android<\/a><a class=\"button-spprss\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/feed\/podcast\">Subscribe via RSS<\/a><a class=\"button-spotify\" target=\"_blank\" style=\"\" href=\"https:\/\/open.spotify.com\/show\/5TkPuSyXjgvvaHoBfyLPGc\">Spotify<\/a><a class=\"spp-button-custom1\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom2\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom3\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom4\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom5\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom6\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><\/div>\n            <div class=\"spp-powered-by\" style=\"font-size:12px; \"><center>Powered by the <a target=\"_blank\" href=\"https:\/\/simplepodcastpress.com\/?ref=\">Simple Podcast Press<\/a> Player<\/center><\/div>\n            <\/div>\n<p><strong>(Under 11 minutes)<\/strong><\/p>\n<p><a href=\"http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP092-five-ways-to-creativity-abundance-of-ideas.mp3\">Right Click Here To Download This Episode Now<\/a><\/p>\n<p><em>Scroll down for detailed episode notes and quick access timings<\/em><\/p>\n<h2><strong>In this episode you&#8217;ll learn:<\/strong><\/h2>\n<ul>\n<li>How to set up an environment that promotes creativity and productivity<\/li>\n<li>What a &#8216;portable think-tank&#8217; and how &#8216;praise first&#8217; can help you<\/li>\n<li>How visualisation can help you to map out your day<\/li>\n<\/ul>\n<div id=\"attachment_2686\" style=\"width: 330px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ctt.ec\/GgZ21\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2686\" src=\"http:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2015\/10\/ICP092-Dr-Cyndi-Burnett-Mindfulness-Creative.jpg\" alt=\"Dr Cyndi Burnett quote mindfulness is such an important part of the creative person\" width=\"320\" height=\"320\" class=\"size-full wp-image-2686\" srcset=\"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2015\/10\/ICP092-Dr-Cyndi-Burnett-Mindfulness-Creative.jpg 320w, https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2015\/10\/ICP092-Dr-Cyndi-Burnett-Mindfulness-Creative-150x150.jpg 150w, https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2015\/10\/ICP092-Dr-Cyndi-Burnett-Mindfulness-Creative-300x300.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><p id=\"caption-attachment-2686\" class=\"wp-caption-text\">(Click image to Tweet quote)<\/p><\/div>\n<p>In this short action episode, you&#8217;ll learn five ways to create an environment that ignites and promotes your creativity allowing you to generate an abundance of new ideas.<\/p>\n<p><!--more--><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/091-dr-cyndi-burnett\/\" target=\"_blank\">Dr. Cyndi Burnett<\/a>, from the international centre for studies in creativity, shares how to find time to focus on your creativity and how to use that time to generate multiple ideas.<\/p>\n<p>You&#8217;ll also learn the importance of creating an environment and finding people that support your creativity.<\/p>\n<h2><strong>Items mentioned in this episode (quick access):<\/strong><\/h2>\n<p><span>[0:00:55]<\/span> Introducing this short action episode.<\/p>\n<p><span>[0:01:21]<\/span> Dr. Burnett describes the two types of environment that promote creativity.<\/p>\n<p><span>[0:03:20]<\/span> The second type of environment that promotes creativity. &#8220;Idea time&#8221;.<\/p>\n<p><span>[0:05:39]<\/span> Two more simple approaches that will help you to create more ideas.<\/p>\n<p><span>[0:06:31]<\/span> The portable think-tank.<\/p>\n<p><span>[0:07:11]<\/span> How Cyndi uses visualisation to plan her day.<\/p>\n<p><span>[0:09:04]<\/span> Reflecting on five ways to create an environment that promotes your creativity.<\/p>\n<blockquote><p><a href=\"http:\/\/ctt.ec\/w0nbH\" target=\"_blank\">&#8220;Creativity is the ability to modify self-imposed constraints&#8221; &#8211; Akoff Bagheera<\/a><\/p><\/blockquote>\n<h2><strong>Links and Resources:<\/strong><\/h2>\n<ul>\n<li><a href=\"http:\/\/cyndiburnett.com\" target=\"_blank\">Dr. Cyndi Burnett website<\/a><\/li>\n<li><a href=\"http:\/\/creativity.buffalostate.edu\/faculty\/cynthia-burnett\" target=\"_blank\">Dr. Cyndi Burnett at Buffalo State University<\/a><\/li>\n<li><a href=\"http:\/\/cyndiburnett.com\/index.php\/teaching-creativity\" target=\"_blank\">Dr. Cyndi Burnett on teaching creativity<\/a><\/li>\n<li><a href=\"https:\/\/www.coursera.org\/course\/creative\" target=\"_blank\">Ignite Your Everyday Creativity free on-line course on Coursera<\/a><\/li>\n<li><a href=\"http:\/\/foursightonline.com\/\" target=\"_blank\">Foursight test<\/a><\/li>\n<\/ul>\n<h2><strong>Books you might be interested in:<\/strong>*<\/h2>\n<ul>\n<li><a href=\"http:\/\/amzn.to\/1WAHhY7\" target=\"_blank\">Hal Elrod&#8217;s book <em>The Morning Miracle<\/em> (UK)<\/a><a href=\"http:\/\/amzn.to\/1KUF1Uj\" target=\"_blank\"> (US)<\/a><\/li>\n<li><a href=\"http:\/\/amzn.to\/1WAF5A2\" target=\"_blank\">Mihaly Csikszentmihalyi&#8217;s book <em>Flow<\/em> (UK)<\/a><a href=\"http:\/\/amzn.to\/1KUF3eR\" target=\"_blank\"> (US)<\/a><\/li>\n<li><a href=\"http:\/\/amzn.to\/1OVbvDS\" target=\"_blank\">Dr. Cyndi Burnett&#8217;s book <em>Weaving Creativity Into Every Strand Of Your Curriculum<\/em> (UK)<\/a><a href=\"http:\/\/www.amazon.com\/gp\/product\/0996477527?creativeASIN=0996477527&#038;linkCode=w00&#038;linkId=UC4JDQAO57KYDLN4&#038;ref_=as_sl_pc_qf_sp_asin_til&#038;tag=bluebpizza-20\" target=\"_blank\"> (US)<\/a><\/li>\n<\/ul>\n<h2><strong>If you enjoyed this podcast, you&#8217;ll also like:<\/strong><\/h2>\n<ul>\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/091-dr-cyndi-burnett\/\" target=\"_blank\">Dr. Cyndi Burnett (full interview &#8211; episode 091)<\/a><\/li>\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/028-how-to-stimulate-your-creative-writing\/\" target=\"_blank\">How To Stimulate Your Creative Writing With This One Small Shift<\/a><\/li>\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/027-dave-ursillo\/\" target=\"_blank\">Dave Ursillo on writing, Yoga and Living an Authentically Creative Life<\/a><\/li>\n<\/ul>\n<h2><strong>Thanks for listening<\/strong><\/h2>\n<p>Good luck taking action today. <a title=\"How did you get on?\" href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/contact\/\">Let me know<\/a> how you get on!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Listen (Under 11 minutes) Right Click Here To Download This Episode Now Scroll down for detailed episode notes and quick access timings In this episode you&#8217;ll learn: How to set up an environment that promotes creativity and productivity What a &#8216;portable think-tank&#8217; and how &#8216;praise first&#8217; can help you How visualisation can help you to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,55,8,32,81,35,6,2,23],"tags":[92,91,103,21,33,53],"class_list":{"0":"post-2685","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-action","7":"category-arts-and-entertainment","8":"category-creativity","9":"category-mindset","10":"category-mindset-and-motivation","11":"category-motivation","12":"category-podcast","13":"category-podcast-show-notes","14":"category-productivity","15":"tag-action","16":"tag-creativity","17":"tag-ideas","18":"tag-mindfulness","19":"tag-mindset","20":"tag-motivation"},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/2685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/comments?post=2685"}],"version-history":[{"count":2,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/2685\/revisions"}],"predecessor-version":[{"id":2697,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/2685\/revisions\/2697"}],"wp:attachment":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/media?parent=2685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/categories?post=2685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/tags?post=2685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}