{"id":3206,"date":"2016-03-25T07:38:49","date_gmt":"2016-03-25T07:38:49","guid":{"rendered":"http:\/\/www.inspirationalcreatives.com\/podcast\/?p=3206"},"modified":"2016-03-25T00:07:45","modified_gmt":"2016-03-25T00:07:45","slug":"125-dave-ursillo","status":"publish","type":"post","link":"https:\/\/www.inspirationalcreatives.com\/podcast\/125-dave-ursillo\/","title":{"rendered":"ICP 125 Find Your Truth: Believing In Something When The Outcome Is Uncertain With Dave Ursillo"},"content":{"rendered":"<h2><strong>Listen<\/strong><\/h2>\n<div class=\"player_container player-3206\" ><div class=\"spp_player_textabove\"><b>  <\/b><\/div><div id=\"sm2-3206\" class=\"playercontent sm2-bar-ui compact flat full-width full-width-player\"><div class=\"bd sm2-main-controls\">\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"background: transparent url(https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/02\/podcast_channel_artwork-150x150.png) repeat scroll 0% 0% \/ cover ;\">\n\t\t\t\t\t\t\t\t\t\t<div id=\"spp-player-background\"> <\/div>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#play\" class=\"sm2-inline-button play-pause\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"loader\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"eq\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-1\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-2\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-3\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-4\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div><div class=\"sm2-inline-element sm2-inline-status progressbar\">\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch0\" style=\"display:none;\">0.75x<\/div>\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch1\">1x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch2\" style=\"display:none;\">1.25x<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch3\" style=\"display:none;\">1.5x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch4\" style=\"display:none;\">2x<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"secrewind\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-target\"><\/div>\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bd\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-track\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar1\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-ball\"><div class=\"icon-overlay\"><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-row timestamp\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-time timestamp\">0:00<\/div><div class=\"sm2-inline-duration timestamp\">...<\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element sm2-volume\" style=\"0\">\n\t\t\t\t\t\t\t\t\t   <div class=\"sm2-button-bd\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"sm2-inline-button sm2-volume-control volume-shade\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#volume\" class=\"sm2-inline-button sm2-volume-control\" style=\"\"><\/a>\n\t\t\t\t\t\t\t\t\t   <\/div>\n\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"bd sm2-playlist-drawer sm2-element\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-wrapper\">\n\t\t\t\t\t\t\t\t\t<ul class=\"sm2-playlist-bd\"><li><a href=\"http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP125-dave-ursillo.mp3\">ICP 125 Find Your Truth: Believing In Something When The Outcome Is Uncertain With Dave Ursillo<\/a><\/li><\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><div class=\"sppbuttons\" style=\"\"><a class=\"button-itunes\" target=\"_blank\" style=\"\" href=\"https:\/\/itunes.apple.com\/gb\/podcast\/inspirational-creatives-podcast\/id946035760?ls=1\">Apple Podcasts<\/a><a class=\"button-g-play\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/www.google.com\/podcasts?feed=aHR0cDovL3d3dy5pbnNwaXJhdGlvbmFsY3JlYXRpdmVzLmNvbS9wb2RjYXN0L2ZlZWQvcG9kY2FzdA==\">Google Podcasts<\/a><a class=\"button-embed\" rel=\"modal:open\"  id=\"button-embed\" style=\"display:none !important;\" href=\"#ex1\">Player Embed<\/a><a 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href=\"javascript:window.open('http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP125-dave-ursillo.mp3','','width=500,height=250')\">Listen in a New Window<\/a><a class=\"button-download\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP125-dave-ursillo.mp3\">Download<\/a><a class=\"button-soundcloud\" target=\"_blank\" style=\"display:none !important;\" href=\"\">SoundCloud<\/a><a class=\"button-stitcher\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/www.stitcher.com\/podcast\/inspirational-creatives\">Stitcher<\/a><a class=\"button-sppandroid\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/subscribeonandroid.com\/www.inspirationalcreatives.com\/podcast\/feed\/podcast\">Subscribe on Android<\/a><a class=\"button-spprss\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/feed\/podcast\">Subscribe via RSS<\/a><a class=\"button-spotify\" target=\"_blank\" style=\"\" href=\"https:\/\/open.spotify.com\/show\/5TkPuSyXjgvvaHoBfyLPGc\">Spotify<\/a><a class=\"spp-button-custom1\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom2\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom3\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom4\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom5\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom6\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><\/div>\n            <div class=\"spp-powered-by\" style=\"font-size:12px; \"><center>Powered by the <a target=\"_blank\" href=\"https:\/\/simplepodcastpress.com\/?ref=\">Simple Podcast Press<\/a> Player<\/center><\/div>\n            <\/div>\n<\/p>\n<p><a href=\"http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP125-dave-ursillo.mp3\">Right Click Here To Download This Episode Now<\/a><\/p>\n<p><em>Scroll down for detailed episode notes and quick access timings<\/em><\/p>\n<h2><strong>In this episode you&#8217;ll learn:<\/strong><\/h2>\n<ul>\n<li>How the stories we tell ourselves either restrict or empower us<\/li>\n<li>How to open the floodgates of connecting to your inner-self<\/li>\n<li>Ways to regain a connection to your true, creative self<\/li>\n<\/ul>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2015\/02\/Dave-Ursillo.png\" alt=\"Dave Ursillo profile picture\" width=\"480\" height=\"480\" class=\"aligncenter size-full wp-image-1317\" srcset=\"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2015\/02\/Dave-Ursillo.png 480w, https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2015\/02\/Dave-Ursillo-150x150.png 150w, https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2015\/02\/Dave-Ursillo-300x300.png 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/>\n<p><strong>Dave Ursillo<\/strong> is a Teacher of Yoga and Writing.<\/p>\n<p>In this episode, Dave reveals how he helps people to find their truth through their own stories and emotions exploring both writing and movement.<\/p>\n<p>Hear how the stories we all tell ourselves determine our future and how to find your truth even when the outcome is uncertain.<\/p>\n<p>Dave shares how he had a hard time expressing himself when he was younger and how he elicits moving stories from young students who claim they \u201cdon\u2019t care.\u201d<\/p>\n<p><!--more-->Plus why Dave hates talking about time management (and how your time is really telling you about how to find your truth.)<\/p>\n<blockquote><p><a href=\"http:\/\/ctt.ec\/M935b\" target=\"_blank\">\u201cHow you choose to tell your story&#8230;has a direct correlation to what happens in the future\u201d &#8211; Dave Ursillo<\/a><\/p><\/blockquote>\n<h2><strong>Items mentioned in this episode (quick access):<\/strong><\/h2>\n<p><strong>Living your best life<\/strong><\/p>\n<p><span>[00:42]<\/span> Welcome back, Dave Ursillo.<\/p>\n<p><span>[01:52]<\/span> Dave shares how his creative journey and talks about truth and authenticity.<\/p>\n<p><span>[03:37]<\/span> Fear. Yoga. How stories restrict or empower you.<\/p>\n<p><span>[04:44]<\/span> Henry David Thoreau. To know your true self.<\/p>\n<p><span>[05:41]<\/span> Connecting to your body.<\/p>\n<p><strong>Know thyself<\/strong><\/p>\n<p><span>[07:54]<\/span> How Dave uses his body to reveal his own inner stories and emotions.<\/p>\n<p><span>[08:36]<\/span> Partnering with Get Storied. Dave\u2019s Story Shine service.<\/p>\n<p><span>[09:30]<\/span> Moving towards the story you want to be living.<\/p>\n<p><span>[11:45]<\/span> Dave offers a journal writing activity for self-expression.<\/p>\n<p><span>[15:05]<\/span> The private environment of the page.<\/p>\n<p><span>[17:32]<\/span> Why Dave hates talking about time management.<\/p>\n<p><span>[20:40]<\/span> How constraints unnecessarily trigger negative fight or flight responses.<\/p>\n<blockquote><p><a href=\"http:\/\/ctt.ec\/aZdge\" target=\"_blank\">\u201cWhat do you actually care about&#8230; and are you willing to admit to yourself that you care about these things?\u201d &#8211; Dave Ursillo<\/a><\/p><\/blockquote>\n<p><strong>Desire<\/strong><\/p>\n<p><span>[22:39]<\/span> Desire vs. permission.<\/p>\n<p><span>[23:29]<\/span> What do you really care about?<\/p>\n<p><span>[24:58]<\/span> Faith. Writing. Values.<\/p>\n<p><span>[27:00]<\/span> Dave shares his experience working with young adults in schools.<\/p>\n<p><span>[28:52]<\/span> How over regulation in schools is stifling self-expression.<\/p>\n<p><span>[30:20]<\/span> How Dave elicits moving stories from students who don\u2019t care.<\/p>\n<blockquote><p><a href=\"http:\/\/ctt.ec\/pHkD0\" target=\"_blank\">\u201cKids are dying to express themselves\u201d &#8211; Dave Ursillo<\/a><\/p><\/blockquote>\n<p><strong>Overcoming complex problems<\/strong><\/p>\n<p><span>[32:14]<\/span> Dave shares how he had a hard time expressing himself when he was younger.<\/p>\n<p><span>[34:01]<\/span> What Dave would ask his younger self.<\/p>\n<p><span>[34:40]<\/span> How stories become what people live.<\/p>\n<p><span>[36:10]<\/span> Dave offers an example of how we truly feel about a situations.<\/p>\n<p><span>[37:22]<\/span> Examples of revealing student stories.<\/p>\n<blockquote><p><a href=\"http:\/\/ctt.ec\/fR3aE\" target=\"_blank\">\u201cWe can teach young adults how to be happier, healthier, more embodied&#8230;just by helping them write\u201d &#8211; Dave Ursillo<\/a><\/p><\/blockquote>\n<p><strong>Cultural values and the power of creativity<\/strong><\/p>\n<p><span>[39:37]<\/span> Why schools aren\u2019t encouraging creative expression.<\/p>\n<p><span>[41:00]<\/span> Why Dave believes creative challenges are missing the point.<\/p>\n<p><span>[42:50]<\/span> Being busy.<\/p>\n<p><span>[45:27]<\/span> Being the best version of you. Leading by example.<\/p>\n<blockquote><p><a href=\"http:\/\/ctt.ec\/jyi7C\" target=\"_blank\">\u201cHonour two or three of your values daily\u201d &#8211; Dave Ursillo<\/a><\/p><\/blockquote>\n<p><strong>Find your truth<\/strong><\/p>\n<p><span>[46:28]<\/span> Dave talks about a destination retreat that combines all that he loves.<\/p>\n<p><span>[47:14]<\/span> Costa Rica and microcosms.<\/p>\n<p><span>[48:37]<\/span> Opportunities to align with core values.<\/p>\n<p><span>[49:25]<\/span> Iceland and using voices collectively.<\/p>\n<p><span>[50:11]<\/span> The Literati Writers group.<\/p>\n<p><span>[51:38]<\/span> Write to live.<\/p>\n<p><span>[53:20]<\/span> Dave shares what has inspired him in the last week.<\/p>\n<p><span>[54:00]<\/span> Spirituality beyond dogma and religion.<\/p>\n<blockquote><p><a href=\"http:\/\/ctt.ec\/tpfKq\" target=\"_blank\">\u201cMediate, move, do yoga\u201d &#8211; Dave Ursillo<\/a><\/p><\/blockquote>\n<h2><strong>Links and Resources:<\/strong><\/h2>\n<ul>\n<li><a href=\"http:\/\/daveursillo.com\/\" target=\"_blank\">Dave&#8217;s website<\/a><\/li>\n<li><a href=\"http:\/\/daveursillo.com\/retreat\" target=\"_blank\">Dave&#8217;s retreat<\/a><\/li>\n<li><a href=\"http:\/\/literatiwriters.com\" target=\"_blank\">The Literati Writers Group<\/a><\/li>\n<li><a href=\"https:\/\/www.daveursillo.com\/why-movement-matters\/\" target=\"_blank\">[Blog post] Why Movement Matters<\/a><\/li>\n<li><a href=\"https:\/\/www.daveursillo.com\/stuck-story\/\" target=\"_blank\">[Blog post] How to Get Your Stuck, Stubborn Story Out of Your Head and Into the World<\/a><\/li>\n<\/ul>\n<h2><strong>If you enjoyed this podcast, you&#8217;ll also like:<\/strong><\/h2>\n<ul>\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/027-dave-ursillo\/\" target=\"_blank\">Dave Ursillo on Writing Yoga and Living An Authentically Creative Life (Part One)<\/a><\/li>\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/029-dave-ursillo\/\" target=\"_blank\">Dave Ursillo on Writing Yoga and Living An Authentically Creative Life (Part Two)<\/a><\/li>\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/021-sarah-kathleen-peck\/\" target=\"_blank\">Sarah Kathleen Peck on The Power of Solitude In Our Hyper-Connected World<\/a><\/li>\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/091-dr-cyndi-burnett\/\" target=\"_blank\">Dr. Cyndi Burnett on The Future of Creativity in Education<\/a><\/li>\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/069-meg-worden\/\" target=\"_blank\">Using Your Body As A Tool For Creative Success With Meg Worden<\/a><\/li>\n<\/ul>\n<h2><strong>Thanks for listening<\/strong><\/h2>\n<p>If you enjoyed the show, please share your honest review with others on iTunes by clicking <a href=\"http:\/\/www.inspirationalcreatives.com\/itunes\" target=\"_blank\">here<\/a> and rating the show. It will help folks to figure out if this show is for them.<\/p>\n<p>Enjoy the show!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Listen Right Click Here To Download This Episode Now Scroll down for detailed episode notes and quick access timings In this episode you&#8217;ll learn: How the stories we tell ourselves either restrict or empower us How to open the floodgates of connecting to your inner-self Ways to regain a connection to your true, creative self [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,27,85,4,32,81,35,6,2,23,66,82,80],"tags":[36,46,91,24,50,83,22,25,21,33,20,19,26,18,51],"class_list":{"0":"post-3206","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-creativity","7":"category-health","8":"category-health-and-wellbeing","9":"category-inspirational-creatives","10":"category-mindset","11":"category-mindset-and-motivation","12":"category-motivation","13":"category-podcast","14":"category-podcast-show-notes","15":"category-productivity","16":"category-relationships","17":"category-relationships-and-communication","18":"category-simplicity-and-minimalism","19":"tag-blogging","20":"tag-confidence","21":"tag-creativity","22":"tag-curiosity","23":"tag-depression","24":"tag-education","25":"tag-great-work","26":"tag-habits","27":"tag-mindfulness","28":"tag-mindset","29":"tag-minimalism","30":"tag-storytelling","31":"tag-travel","32":"tag-writing","33":"tag-yoga"},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/3206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/comments?post=3206"}],"version-history":[{"count":1,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/3206\/revisions"}],"predecessor-version":[{"id":3211,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/3206\/revisions\/3211"}],"wp:attachment":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/media?parent=3206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/categories?post=3206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/tags?post=3206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}