{"id":4575,"date":"2018-03-14T20:32:12","date_gmt":"2018-03-14T20:32:12","guid":{"rendered":"http:\/\/www.inspirationalcreatives.com\/podcast\/?p=4575"},"modified":"2025-09-04T09:23:23","modified_gmt":"2025-09-04T08:23:23","slug":"242-overcoming-7-fears-day-1-fear-of-embarrassment","status":"publish","type":"post","link":"https:\/\/www.inspirationalcreatives.com\/podcast\/242-overcoming-7-fears-day-1-fear-of-embarrassment\/","title":{"rendered":"ICP 242 Overcoming 7 Fears in 7 Days &#8211; Day 1 &#8211; Fear of Embarrassment"},"content":{"rendered":"\n<p><div class=\"player_container player-4575\" ><div class=\"spp_player_textabove\"><b>Listen  <\/b><\/div><div id=\"sm2-4575\" class=\"playercontent sm2-bar-ui compact flat full-width full-width-player\"><div class=\"bd sm2-main-controls\">\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"background: transparent url(https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/02\/podcast_channel_artwork-150x150.png) repeat scroll 0% 0% \/ cover ;\">\n\t\t\t\t\t\t\t\t\t\t<div id=\"spp-player-background\"> <\/div>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#play\" class=\"sm2-inline-button play-pause\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"loader\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"eq\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-1\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-2\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-3\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-4\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div><div class=\"sm2-inline-element sm2-inline-status progressbar\">\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch0\" style=\"display:none;\">0.75x<\/div>\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch1\">1x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch2\" style=\"display:none;\">1.25x<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch3\" style=\"display:none;\">1.5x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch4\" style=\"display:none;\">2x<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"secrewind\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-target\"><\/div>\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bd\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-track\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar1\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-ball\"><div class=\"icon-overlay\"><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-row timestamp\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-time timestamp\">0:00<\/div><div class=\"sm2-inline-duration timestamp\">...<\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element sm2-volume\" style=\"0\">\n\t\t\t\t\t\t\t\t\t   <div class=\"sm2-button-bd\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"sm2-inline-button sm2-volume-control volume-shade\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#volume\" class=\"sm2-inline-button sm2-volume-control\" style=\"\"><\/a>\n\t\t\t\t\t\t\t\t\t   <\/div>\n\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"bd sm2-playlist-drawer sm2-element\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-wrapper\">\n\t\t\t\t\t\t\t\t\t<ul class=\"sm2-playlist-bd\"><li><a href=\"https:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP242-fear-of-embarrassment.mp3\">ICP 242 Overcoming 7 Fears in 7 Days &#8211; Day 1 &#8211; Fear of Embarrassment<\/a><\/li><\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><\/div><a href=\"http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP242-fear-of-embarrassment.mp3\">Right Click Here To Download This Episode Now<\/a><\/p>\n\n\n\n<p><em>Scroll down for detailed episode notes and quick access timings<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>In this episode you&#8217;ll learn:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>How to begin to overcome the fear of embarrassment<\/li>\n\n\n\n<li>How fear creates procrastination<\/li>\n\n\n\n<li>How to get unstuck and moving forward again<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/ctt.ec\/15NYZ\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"http:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/03\/ICP-242-Dr-Christine-Li-smallest-steps-biggest-friends-640.png\" alt=\"Dr Christine Li quote your smallest steps can be your biggest friends\" class=\"wp-image-4583\" srcset=\"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/03\/ICP-242-Dr-Christine-Li-smallest-steps-biggest-friends-640.png 640w, https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/03\/ICP-242-Dr-Christine-Li-smallest-steps-biggest-friends-640-150x150.png 150w, https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/03\/ICP-242-Dr-Christine-Li-smallest-steps-biggest-friends-640-300x300.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption class=\"wp-element-caption\">(Click image above to tweet quote)<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Each day for the next 7 days, procrastination coach, <a href=\"http:\/\/www.procrastinationcoach.com\/\" rel=\"noopener\" target=\"_blank\">Dr. Christine Li<\/a> and I will be sharing with you ideas, inspiration and wisdom that we believe will help you to take your life and creativity to the next level.<\/p>\n\n\n\n<p>For the next 7 days, we\u2019ll be exploring one the 7 most common fears that stop highly creative people in their tracks.<\/p>\n\n\n\n<p><strong>In today\u2019s short episode we explore the fear of embarrassment.<\/strong><\/p>\n\n\n\n<p>This is a fear we\u2019ve all experienced at some stage in our lives.<\/p>\n\n\n\n<p>Hear how to begin handling this fear towards unleashing your creative genius.<br>\n<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Items mentioned in this episode (quick access):<\/strong><\/h2>\n\n\n\n<p><span>[00:41]<\/span> Introducing this short episode on overcoming 7 Fears in 7 Days.<\/p>\n\n\n\n<p><span>[02:10]<\/span> The inspiration behind this short series: <a href=\"http:\/\/www.pamelaslim.com\/\" rel=\"noopener\" target=\"_blank\">Pam Slim<\/a> and <a href=\"https:\/\/stevepalfreyman.com\/\" rel=\"noopener\" target=\"_blank\">Steve Palfreyman<\/a>.<\/p>\n\n\n\n<p><span>[03:20]<\/span> <a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/200-three-years-of-inspirational-creatives-30-days-of-daily-inspiration\/\" rel=\"noopener\" target=\"_blank\">30 days of daily inspiration<\/a>.<\/p>\n\n\n\n<p><span>[04:15]<\/span> Dr. Christine Li describes the relationship between procrastination and fear.<\/p>\n\n\n\n<p><span>[06:42]<\/span> Overcoming the fear of embarrassment.<\/p>\n\n\n\n<p><span>[10:12]<\/span> Summarising this short episode.<\/p>\n\n\n<div class=\"player_container player-4575\" ><div class=\"spp_player_textabove\"><b>  <\/b><\/div><div id=\"sm2-4575\" class=\"playercontent sm2-bar-ui compact flat full-width full-width-player\"><div class=\"bd sm2-main-controls\">\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"background: transparent url(https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/02\/podcast_channel_artwork-150x150.png) repeat scroll 0% 0% \/ cover ;\">\n\t\t\t\t\t\t\t\t\t\t<div id=\"spp-player-background\"> <\/div>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#play\" class=\"sm2-inline-button play-pause\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"loader\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"eq\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-1\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-2\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-3\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-4\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div><div class=\"sm2-inline-element sm2-inline-status progressbar\">\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch0\" style=\"display:none;\">0.75x<\/div>\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch1\">1x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch2\" style=\"display:none;\">1.25x<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch3\" style=\"display:none;\">1.5x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch4\" style=\"display:none;\">2x<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"secrewind\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-target\"><\/div>\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bd\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-track\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar1\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-ball\"><div class=\"icon-overlay\"><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-row timestamp\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-time timestamp\">0:00<\/div><div class=\"sm2-inline-duration timestamp\">...<\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element sm2-volume\" style=\"0\">\n\t\t\t\t\t\t\t\t\t   <div class=\"sm2-button-bd\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"sm2-inline-button sm2-volume-control volume-shade\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#volume\" class=\"sm2-inline-button sm2-volume-control\" style=\"\"><\/a>\n\t\t\t\t\t\t\t\t\t   <\/div>\n\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"bd sm2-playlist-drawer sm2-element\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-wrapper\">\n\t\t\t\t\t\t\t\t\t<ul class=\"sm2-playlist-bd\"><li><a href=\"https:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP242-fear-of-embarrassment.mp3\">ICP 242 Overcoming 7 Fears in 7 Days &#8211; Day 1 &#8211; Fear of Embarrassment<\/a><\/li><\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><div class=\"sppbuttons\" style=\"\"><a class=\"button-itunes\" target=\"_blank\" style=\"\" href=\"https:\/\/itunes.apple.com\/gb\/podcast\/inspirational-creatives-podcast\/id946035760?ls=1\">Apple Podcasts<\/a><a class=\"button-g-play\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/www.google.com\/podcasts?feed=aHR0cDovL3d3dy5pbnNwaXJhdGlvbmFsY3JlYXRpdmVzLmNvbS9wb2RjYXN0L2ZlZWQvcG9kY2FzdA==\">Google Podcasts<\/a><a class=\"button-embed\" rel=\"modal:open\"  id=\"button-embed\" style=\"display:none !important;\" href=\"#ex1\">Player Embed<\/a><a class=\"button-share\" style=\"\" href=\"#\">Share<\/a>\n\t\t\t\t<div class=\"webui-popover-content share-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.inspirationalcreatives.com\/podcast\/242-overcoming-7-fears-day-1-fear-of-embarrassment\/\" title=\"Share on Facebook\" target=\"_blank\" class=\"facebook\"><i class=\"fa fa-facebook\"><\/i><\/a>\n\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/share?text=ICP+242+Overcoming+7+Fears+in+7+Days+%E2%80%93+Day+1+%E2%80%93+Fear+of+Embarrassment -&url=https:\/\/www.inspirationalcreatives.com\/podcast\/242-overcoming-7-fears-day-1-fear-of-embarrassment\/\" title=\"Share on Twitter\" target=\"_blank\" class=\"twitter\"><i class=\"fa fa-twitter\"><\/i><\/a>\n\t\t\t\t<\/div><a class=\"button-sppreview\" target=\"_blank\" style=\"\" href=\"http:\/\/getpodcast.reviews\/id\/946035760\">Leave a Review<\/a><a class=\"button-spplisten\" style=\"display:none !important;\" href=\"javascript:window.open('https:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP242-fear-of-embarrassment.mp3','','width=500,height=250')\">Listen in a New Window<\/a><a class=\"button-download\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP242-fear-of-embarrassment.mp3\">Download<\/a><a class=\"button-soundcloud\" target=\"_blank\" style=\"display:none !important;\" href=\"\">SoundCloud<\/a><a class=\"button-stitcher\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/www.stitcher.com\/podcast\/inspirational-creatives\">Stitcher<\/a><a class=\"button-sppandroid\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/subscribeonandroid.com\/www.inspirationalcreatives.com\/podcast\/feed\/podcast\">Subscribe on Android<\/a><a class=\"button-spprss\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/feed\/podcast\">Subscribe via RSS<\/a><a class=\"button-spotify\" target=\"_blank\" style=\"\" href=\"https:\/\/open.spotify.com\/show\/5TkPuSyXjgvvaHoBfyLPGc\">Spotify<\/a><a class=\"spp-button-custom1\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom2\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom3\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom4\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom5\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom6\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Links and Resources:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/www.procrastinationcoach.com\" target=\"_blank\" rel=\"noopener\">[Website] Dr. Christine Li<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/www.procrastinationcoach.com\/a-conversation-about-procrastination-and-creativity\/\" target=\"_blank\" rel=\"noopener\">[Blog] A Conversation about Procrastination and Creativity<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.productiveflourishing.com\/how-heat-mapping-your-productivity-can-make-you-more-productive\/\" target=\"_blank\" rel=\"noopener\">[Free download] Productive Flourishing : How Heat Mapping Your Productivity Can Make You More Productive<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Books mentioned in this episode:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Big Magic<\/em> by Elizabeth Gilbert<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>If you enjoyed this podcast, you&#8217;ll also like:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/241-dr-christine-li\/\" target=\"_blank\" rel=\"noopener\">ICP 241 Overcoming Procrastination (full interview) With Dr. Christine Li<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/200-three-years-of-inspirational-creatives-30-days-of-daily-inspiration\/\" target=\"_blank\" rel=\"noopener\">ICP 200 &#8211; 30 Days of Daily Inspiration<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/151-steve-palfreyman\/\" target=\"_blank\" rel=\"noopener\">ICP 151 Interview with Steve Palfreyman<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/003-pamela-slim\/\" target=\"_blank\" rel=\"noopener\">ICP 003 Interview with Pam Slim<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Thanks for listening<\/strong><\/h2>\n\n\n\n<p>Good luck taking action today. <a title=\"How did you get on?\" href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/contact\/\">Let me know<\/a> how you get on!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Right Click Here To Download This Episode Now Scroll down for detailed episode notes and quick access timings In this episode you&#8217;ll learn: Each day for the next 7 days, procrastination coach, Dr. Christine Li and I will be sharing with you ideas, inspiration and wisdom that we believe will help you to take your [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165,8,32,81,6,2],"tags":[46,91,124,33,53,28,164,29],"class_list":{"0":"post-4575","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-7-fears-in-7-days","7":"category-creativity","8":"category-mindset","9":"category-mindset-and-motivation","10":"category-podcast","11":"category-podcast-show-notes","12":"tag-confidence","13":"tag-creativity","14":"tag-fear","15":"tag-mindset","16":"tag-motivation","17":"tag-overwhelm","18":"tag-procrastination","19":"tag-stuck"},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/4575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/comments?post=4575"}],"version-history":[{"count":1,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/4575\/revisions"}],"predecessor-version":[{"id":5316,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/4575\/revisions\/5316"}],"wp:attachment":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/media?parent=4575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/categories?post=4575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/tags?post=4575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}