{"id":4763,"date":"2018-07-27T12:50:46","date_gmt":"2018-07-27T11:50:46","guid":{"rendered":"http:\/\/www.inspirationalcreatives.com\/podcast\/?p=4763"},"modified":"2018-07-30T07:39:05","modified_gmt":"2018-07-30T06:39:05","slug":"257-cat-rose-neligan","status":"publish","type":"post","link":"https:\/\/www.inspirationalcreatives.com\/podcast\/257-cat-rose-neligan\/","title":{"rendered":"ICP 257 Empowering Creative Introverts To Unleash Their Art Into The World with Cat Rose Neligan"},"content":{"rendered":"<h2><strong>Listen<\/strong><\/h2>\n<p><div class=\"player_container player-4763\" ><div class=\"spp_player_textabove\"><b>Listen  <\/b><\/div><div id=\"sm2-4763\" class=\"playercontent sm2-bar-ui compact flat full-width full-width-player\"><div class=\"bd sm2-main-controls\">\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"background: transparent url(https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/02\/podcast_channel_artwork-150x150.png) repeat scroll 0% 0% \/ cover ;\">\n\t\t\t\t\t\t\t\t\t\t<div id=\"spp-player-background\"> <\/div>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#play\" class=\"sm2-inline-button play-pause\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"loader\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"eq\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-1\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-2\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-3\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-4\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div><div class=\"sm2-inline-element sm2-inline-status progressbar\">\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch0\" style=\"display:none;\">0.75x<\/div>\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch1\">1x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch2\" style=\"display:none;\">1.25x<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch3\" style=\"display:none;\">1.5x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch4\" style=\"display:none;\">2x<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"secrewind\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-target\"><\/div>\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bd\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-track\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar1\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-ball\"><div class=\"icon-overlay\"><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-row timestamp\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-time timestamp\">0:00<\/div><div class=\"sm2-inline-duration timestamp\">...<\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element sm2-volume\" style=\"0\">\n\t\t\t\t\t\t\t\t\t   <div class=\"sm2-button-bd\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"sm2-inline-button sm2-volume-control volume-shade\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#volume\" class=\"sm2-inline-button sm2-volume-control\" style=\"\"><\/a>\n\t\t\t\t\t\t\t\t\t   <\/div>\n\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"bd sm2-playlist-drawer sm2-element\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-wrapper\">\n\t\t\t\t\t\t\t\t\t<ul class=\"sm2-playlist-bd\"><li><a href=\"http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP257-cat-rose-neligan.mp3\">ICP 257 Empowering Creative Introverts To Unleash Their Art Into The World with Cat Rose Neligan<\/a><\/li><\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><\/div><a href=\"http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP257-cat-rose-neligan.mp3\">Right Click Here To Download This Episode Now<\/a><\/p>\n<p><em>Scroll down for detailed episode notes and quick access timings<\/em><\/p>\n<h2><strong>In this episode you&#8217;ll learn:<\/strong><\/h2>\n<ul>\n<li>How to stop getting sucked into daily tactics that aren\u2019t working<\/li>\n<li>2 powerful traits that give introverts super-powers<\/li>\n<li>How Cat\u2019s new academy empowers Creative Introverts<\/li>\n<\/ul>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/07\/Cat-Rose-640px.jpeg\" alt=\"Cat Rose Neligan profile picture looking right\" width=\"640\" height=\"640\" class=\"aligncenter size-full wp-image-4762\" srcset=\"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/07\/Cat-Rose-640px.jpeg 640w, https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/07\/Cat-Rose-640px-150x150.jpeg 150w, https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/07\/Cat-Rose-640px-300x300.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\n<p><strong>We all have an introvert within us.<\/p>\n<p>And introverts have super powers.<\/strong><\/p>\n<p>Yet introversion is not an excuse to not be both sociable <em>and<\/em> creative.<\/p>\n<p>According to founder of the League of Creative Introverts community, <a href=\"http:\/\/www.thecreativeintrovert.com\/\" rel=\"noopener\" target=\"_blank\">Cat Rose Neligan<\/a> it&#8217;s all about energy quotas, mindset and surrounding yourself with the right people.<\/p>\n<p>In this chat, blogger and podcaster, Cat Rose, shares with us what it\u2019s like to be an introvert in a seemingly extrovert world.<\/p>\n<p>Soon to launch her <a href=\"http:\/\/www.creativeintrovert.com\/thecia\" rel=\"noopener\" target=\"_blank\">new academy for creative and introvert oriented types<\/a>, you&#8217;ll hear how Cat pushed herself out of her comfort zone with her &#8220;year of fun.&#8221;<br \/>\n<!--more--><br \/>\nLearn how energy quotas and the right people help you to become more super-human.<\/p>\n<p>And why you don\u2019t need to follow the crowd (particularly when it comes to creating the life and business or work that you want&#8230;)<\/p>\n<h2><strong>Items mentioned in this episode (quick access):<\/strong><\/h2>\n<p><strong>Deep connections<\/strong><\/p>\n<p><span>[01:23]<\/span> Introducing Cat Rose from The Creative Introvert.<\/p>\n<p><span>[02:10]<\/span> Cat shares how she shows up in the world today.<\/p>\n<p><span>[02:24]<\/span> Challenges for creative introverts.<\/p>\n<p><span>[03:53]<\/span> Dispelling one of the big myths about being an introvert.<\/p>\n<p><span>[05:00]<\/span> Two traits you may not know about introverts.<\/p>\n<p><span>[05:42]<\/span> How Cat manages her introvert character.<\/p>\n<p><span>[06:35]<\/span> Moving to Brighton. Stretching comfort zones.<\/p>\n<p><strong>The League of Creative Introverts<\/strong><\/p>\n<p><span>[07:33]<\/span> Not using being an introvert as an excuse.<\/p>\n<p><span>[08:03]<\/span> Cat shares her early experience in an office as a web designer.<\/p>\n<p><span>[09:57]<\/span> <em>Quiet<\/em> by Susan Cain.<\/p>\n<p><span>[10:40]<\/span> Creating <em>The League of Creative Introverts<\/em>.<\/p>\n<p><span>[11:44]<\/span> Creative processes and morning rituals.<\/p>\n<p><span>[12:35]<\/span> The morning pages from Julia Cameron\u2019s book <em>The Artists\u2019s Way<\/em>.<\/p>\n<p><strong>Morning routines, creative rituals, planning and playtime<\/strong><\/p>\n<p><span>[13:15]<\/span> Yoga and meditation. Being a morning person.<\/p>\n<p><span>[14:00]<\/span> Pomodoro technique.<\/p>\n<p><span>[15:09]<\/span> Creative thinking and walking.<\/p>\n<p><span>[16:40]<\/span> An sneak peek into Cat\u2019s<a href=\"http:\/\/www.creativeintrovert.com\/thecia\" rel=\"noopener\" target=\"_blank\"> Academy for Creative Introverts<\/a>.<\/p>\n<p><span>[20:05]<\/span> How to stop getting sucked into daily tactics that don\u2019t work.<\/p>\n<p><span>[22:00]<\/span> Enjoying the journey.<\/p>\n<p><span>[23:54]<\/span> A year of fun.<\/p>\n<p><strong>Making connections<\/strong><\/p>\n<p><span>[25:33]<\/span> Cat describes some of the biggest challenges for introverts.<\/p>\n<p><span>[26:26]<\/span> How Cat made friends from scratch.<\/p>\n<p><span>[28:09]<\/span> When Cat created her own meet-up.<\/p>\n<p><span>[29:34]<\/span> Energy quotas.<\/p>\n<p><span>[30:24]<\/span> Comfort zones and patience.<\/p>\n<p><span>[32:15]<\/span> Imagining your ideal life.<\/p>\n<p><strong>Surviving as an independent freelancer and entrepreneur<\/strong><\/p>\n<p><span>[33:20]<\/span> Charlie Gilkey.<\/p>\n<p><span>[34:15]<\/span> A big surprise for Cat.<\/p>\n<p><span>[35:15]<\/span> Playing to your strengths.<\/p>\n<p><span>[37:10]<\/span> Why Cat believes creativity is so important in the world today.<\/p>\n<p><span>[38:50]<\/span> What\u2019s inspired Cat recently.<\/p>\n<p><span>[39:48]<\/span> What Cat is grateful for today.<\/p>\n<p><span>[40:06]<\/span> Where to connect with Cat.<\/p>\n<div class=\"player_container player-4763\" ><div class=\"spp_player_textabove\"><b>  <\/b><\/div><div id=\"sm2-4763\" class=\"playercontent sm2-bar-ui compact flat full-width full-width-player\"><div class=\"bd sm2-main-controls\">\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"background: transparent url(https:\/\/www.inspirationalcreatives.com\/podcast\/wp-content\/uploads\/2018\/02\/podcast_channel_artwork-150x150.png) repeat scroll 0% 0% \/ cover ;\">\n\t\t\t\t\t\t\t\t\t\t<div id=\"spp-player-background\"> <\/div>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#play\" class=\"sm2-inline-button play-pause\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"loader\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"eq\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-1\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-2\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-3\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-4\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div><div class=\"sm2-inline-element sm2-inline-status progressbar\">\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch0\" style=\"display:none;\">0.75x<\/div>\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch1\">1x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch2\" style=\"display:none;\">1.25x<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch3\" style=\"display:none;\">1.5x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch4\" style=\"display:none;\">2x<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"secrewind\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-target\"><\/div>\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bd\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-track\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar1\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-ball\"><div class=\"icon-overlay\"><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-row timestamp\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-time timestamp\">0:00<\/div><div class=\"sm2-inline-duration timestamp\">...<\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element sm2-volume\" style=\"0\">\n\t\t\t\t\t\t\t\t\t   <div class=\"sm2-button-bd\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"sm2-inline-button sm2-volume-control volume-shade\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#volume\" class=\"sm2-inline-button sm2-volume-control\" style=\"\"><\/a>\n\t\t\t\t\t\t\t\t\t   <\/div>\n\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"bd sm2-playlist-drawer sm2-element\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-wrapper\">\n\t\t\t\t\t\t\t\t\t<ul class=\"sm2-playlist-bd\"><li><a href=\"http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP257-cat-rose-neligan.mp3\">ICP 257 Empowering Creative Introverts To Unleash Their Art Into The World with Cat Rose Neligan<\/a><\/li><\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><div class=\"sppbuttons\" style=\"\"><a class=\"button-itunes\" target=\"_blank\" style=\"\" href=\"https:\/\/itunes.apple.com\/gb\/podcast\/inspirational-creatives-podcast\/id946035760?ls=1\">Apple Podcasts<\/a><a class=\"button-g-play\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/www.google.com\/podcasts?feed=aHR0cDovL3d3dy5pbnNwaXJhdGlvbmFsY3JlYXRpdmVzLmNvbS9wb2RjYXN0L2ZlZWQvcG9kY2FzdA==\">Google Podcasts<\/a><a class=\"button-embed\" rel=\"modal:open\"  id=\"button-embed\" style=\"display:none !important;\" href=\"#ex1\">Player Embed<\/a><a class=\"button-share\" style=\"\" href=\"#\">Share<\/a>\n\t\t\t\t<div class=\"webui-popover-content share-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.inspirationalcreatives.com\/podcast\/257-cat-rose-neligan\/\" title=\"Share on Facebook\" target=\"_blank\" class=\"facebook\"><i class=\"fa fa-facebook\"><\/i><\/a>\n\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/share?text=ICP+257+Empowering+Creative+Introverts+To+Unleash+Their+Art+Into+The+World+with+Cat+Rose+Neligan -&url=https:\/\/www.inspirationalcreatives.com\/podcast\/257-cat-rose-neligan\/\" title=\"Share on Twitter\" target=\"_blank\" class=\"twitter\"><i class=\"fa fa-twitter\"><\/i><\/a>\n\t\t\t\t<\/div><a class=\"button-sppreview\" target=\"_blank\" style=\"\" href=\"http:\/\/getpodcast.reviews\/id\/946035760\">Leave a Review<\/a><a class=\"button-spplisten\" style=\"display:none !important;\" href=\"javascript:window.open('http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP257-cat-rose-neligan.mp3','','width=500,height=250')\">Listen in a New Window<\/a><a class=\"button-download\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/traffic.libsyn.com\/inspirationalcreatives\/ICP257-cat-rose-neligan.mp3\">Download<\/a><a class=\"button-soundcloud\" target=\"_blank\" style=\"display:none !important;\" href=\"\">SoundCloud<\/a><a class=\"button-stitcher\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/www.stitcher.com\/podcast\/inspirational-creatives\">Stitcher<\/a><a class=\"button-sppandroid\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/subscribeonandroid.com\/www.inspirationalcreatives.com\/podcast\/feed\/podcast\">Subscribe on Android<\/a><a class=\"button-spprss\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/feed\/podcast\">Subscribe via RSS<\/a><a class=\"button-spotify\" target=\"_blank\" style=\"\" href=\"https:\/\/open.spotify.com\/show\/5TkPuSyXjgvvaHoBfyLPGc\">Spotify<\/a><a class=\"spp-button-custom1\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom2\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom3\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom4\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom5\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom6\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><\/div><\/div>\n<h2><strong>Links and Resources:<\/strong><\/h2>\n<ul>\n<li><a href=\"http:\/\/www.thecreativeintrovert.com\/thecia\" rel=\"noopener\" target=\"_blank\">Creative Introverts Academy<\/a><\/li>\n<li><a href=\"http:\/\/www.thecreativeintrovert.com\/\" rel=\"noopener\" target=\"_blank\">Creative Introverts [website]<\/a><\/li>\n<li>Cat\u2019s year of fun <\/li>\n<li><a href=\"http:\/\/www.twitter.com\/creativeintro\" rel=\"noopener\" target=\"_blank\">Cat on Twitter<\/a><\/li>\n<\/ul>\n<h2><strong>Books mentioned in this episode (click to tweet:):<\/strong><\/h2>\n<ul>\n<li><em>Quiet<\/em> by Susan Cain<\/li>\n<li><em>The Artist\u2019s Way<\/em> by Julia Cameron<\/li>\n<\/ul>\n<h2><strong>Quotes from this episode (click to tweet:):<\/strong><\/h2>\n<ul>\n<li>\u201cChange happens really slowly\u201d<\/li>\n<li>\u201cHow will I feel after this thing?\u201d<\/li>\n<\/ul>\n<h2><strong>If you enjoyed this podcast, you&#8217;ll also like:<\/strong><\/h2>\n<ul>\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/152-big-ambitions-need-one-person\/\" rel=\"noopener\" target=\"_blank\">ICP 152 Big Ambitions and Realistic Expectations : Why One Person Is All You Need (with Steve Palfreyman)<\/a><\/li>\n<li><a href=\"http:\/\/www.inspirationalcreatives.com\/podcast\/026-charlie-gilkey-creative-giants\/\" rel=\"noopener\" target=\"_blank\">ICP 026 Charlie Gilkey &#8211; the opportunity to connect with people who think like us<\/a><\/li>\n<li><a href=\"https:\/\/www.productiveflourishing.com\/podcast\/\" rel=\"noopener\" target=\"_blank\">Charlie Giilkey&#8217;s <em>Creative Giants<\/em> podcast<\/a><\/li>\n<\/ul>\n<h2><strong>Thanks for listening<\/strong><\/h2>\n<p>If you enjoyed the show, please share your honest review with others on iTunes by clicking <a href=\"http:\/\/www.inspirationalcreatives.com\/itunes\" target=\"_blank\">here<\/a> and rating the show. It will help folks to figure out if this show is for them.<\/p>\n<p>Enjoy the show!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Listen Right Click Here To Download This Episode Now Scroll down for detailed episode notes and quick access timings In this episode you&#8217;ll learn: How to stop getting sucked into daily tactics that aren\u2019t working 2 powerful traits that give introverts super-powers How Cat\u2019s new academy empowers Creative Introverts We all have an introvert within [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,38,39,87,32,81,35,6,2,76,23,131,82,162],"tags":[36,44,46,91,24,7,31,25,33,53,28,14,90,164,15,18],"class_list":{"0":"post-4763","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-creativity","7":"category-entrepreneurs","8":"category-marketing","9":"category-marketing-and-branding","10":"category-mindset","11":"category-mindset-and-motivation","12":"category-motivation","13":"category-podcast","14":"category-podcast-show-notes","15":"category-podcasting","16":"category-productivity","17":"category-prosperity","18":"category-relationships-and-communication","19":"category-well-being","20":"tag-blogging","21":"tag-business","22":"tag-confidence","23":"tag-creativity","24":"tag-curiosity","25":"tag-entrepreneur","26":"tag-focus","27":"tag-habits","28":"tag-mindset","29":"tag-motivation","30":"tag-overwhelm","31":"tag-passion","32":"tag-podcast","33":"tag-procrastination","34":"tag-purpose","35":"tag-writing"},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/4763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/comments?post=4763"}],"version-history":[{"count":1,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/4763\/revisions"}],"predecessor-version":[{"id":4772,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/posts\/4763\/revisions\/4772"}],"wp:attachment":[{"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/media?parent=4763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/categories?post=4763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inspirationalcreatives.com\/podcast\/wp-json\/wp\/v2\/tags?post=4763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}