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In this episode you’ll learn:
- How to create a sense of excitement in your daily life
- How to transform your fear into excitement
- Where you can learn more
In this short episode, I invite you to turn your fear into excitement.
Did you know that our bodies experience the same physical feelings when we feel fear or excitement?
Using our judgement and breath, it’s possible to turn fear into excitement.
In this short episode, I invite you to pause for a moment to consider how you experience fear in your daily life (and how you can turn it in to excitement.)
Items mentioned in this episode (quick access):
[00:41] Introducing this episode: day 2 of daily inspiration.
[01:09] Powerful Beyond Measure by Nick Williams.
[01:19] The Big Leap by Gay Hendricks.
[01:50] What happened when Nick attended a London workshop on fear.
[02:18] Physical experiences and judgement.
[02:30] Fritz Perls, MD. How to transform fear into excitement.
Books mentioned in this episode
- Powerful Beyond Measure by Nick Williams
- The Big Leap by Gay Hendricks (UK link, US link)
If you enjoyed this podcast, you’ll also like:
- ICP 201 – 30 Days of Daily Inspiration – Day 1 – Widen Your Perspective
- ICP 200 – Three Years of Inspirational Creatives: 30 Days of Daily Inspiration
- Nick Williams (latest interview)
Thanks for listening
What’s inspired you recently? Let me know!