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ICP 211 – 30 Days of Daily Inspiration – Day 11 – Consume Wisely

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In this episode you’ll learn:

  • The benefits of consuming more wisely
  • How happiness can be about less
  • How consumption creates success

Inspirational Creatives 30 Days of Daily Inspiration Day 11 Consume Wisely

In this short episode we explore what it means to consume wisely.

Is what you are consuming positively serving you?

Are you consuming mindfully?

As they say: “We are what we eat…” and what (and who) we read, hear, watch and listen to.

Who we are is influenced by who we choose to surround ourselves by.

In this episode, hear how being more mindful of our own consumption can lead to better relationships and more focus.

Learn how consuming wisely can lead to a more prosperous, and happier way, of living creatively.

Items mentioned in this episode (quick access):

[00:41] Introducing this episode: day 11 of 30 days of daily inspiration.

[00:57] What I’ve learned about consuming wisely.

[01:30] The influence of others.

[01:46] Food consumption.

[02:00] Exercise and movement. Feeding our minds.

[02:38] Consuming media.

[03:10] Is what you consuming positively serving you?

[03:25] Consuming books.

[04:10] Consuming less. Better relationships.

[04:38] Information overload and overwhelm.

[05:00] The five pillars of life.

[05:35] Are you consuming mindfully?

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